Services & Rates PAYMENT DUE AT BOOKING
- » New Client Consultation
- » Full Body Workout
- » Lower body
- » Core/Upper Body Session
- » Children fitness private training
- » Buddy Workout with CPT
- » Twerk Fitness Class
- » Group training
New Client Consultation
Setup your consultation in person to set your goals, get weighted in and measure prior to your first full workout! See ya soon
Full Body Workout
Targeting the glutes, legs, abdomen, arms and back with light cardio!
Children fitness private training
Children aged 4 through 12 will go through a light cardio workout combined with light weights.
Buddy Workout with CPT
Bring a friend with you and get the funniest coordinating fitness training session ever! You’ll learn how to use the correct form with working out and will have the opportunity to get your workout on film at NO additional cost.
Twerk Fitness Class
This class will be intense yet fun! We’ll learn how to shake, pop, drop while dropping calories in a fun filled environment!
To reserve your limited spot, please Apple Pay 803-602-9807 and provide the amount of people included as well each person’s name!
I ask that everyone bring a yoga mat, full size towel and water bottles! Please text directly to book your fun classy
Group training
Join on group sessions with 3 or more members! We’ll do timed stations and group cardio!